The Effects Of Low Testosterone
Women are not alone in experiencing reduced hormone levels as they get older. Men have to contend with low testosterone levels and this comes with its own problems.
From the age of 30 these levels begin to reduce. It really becomes noticeable at around the age of 50 and can have some unpleasant side effects.
Some Of These Include:
- Reduced Bone Density
- Lower Sex Drive
- Increased Fat Production
- Decreased Muscle Mass
Decreased testosterone levels can have an adverse effect on many aspects of a man’s everyday life. Tiredness, lack of strength and even lack of sex drive.
All these issues can cause stress and in some men lead to depression.
Reduced hormone levels can affect all aspects of a mans wellbeing.
- Moods Can Be Affected
- Quality Of Sleep Impaired
- Weight Gain
- Reduced Muscle Mass
- Reduced Levels Of Strength And Stamina
Testosterone Production can be affected by too much alcohol consumption and some medication – especially long term treatments – can also influence the male hormone.
Arranging an appointment with your doctor is a good starting point. He or she can then rule out any medical reason for your low levels. A blood test should be able to determine this.
With some very effective treatments and supplements available there is no reason why your testosterone levels cannot be returned to a normal level.
The Male Equivalent Of The Female Menopause Is Known As The ‘Andropause’.
Men often brush this off and wrongly assume that it is only women that experience real hormonal changes in middle age.
Men do experience symptoms relating to low testosterone levels. Some other symptoms can include:
- Hair Loss
- High Cholesterol Levels
It is also important to consider that men can also be at increased risk of developing :
- Cardiovascular Disease
Supplements to improve levels of testosterone are beneficial to alleviating and improving symptoms that occur when levels drop.
How To Reduce Risk Factors and Alleviate Symptoms
We need to take a little more care as we age and moderation is the key:
- Cut Back On Alcohol
- Stop Smoking
- Eat Sensiblity
- Exercise Regularly
Boost Testosterone with Supplements
Natural Testosterone boosters are now well established and are commonly used by athletes and body builders to increase muscle mass and strength with great success.
What is lesser known is that they have also been proven to increase and enhance sex drive and reduce the effects of all other issues linked to reduced testosterone.
With no harmful side effects, so often associated with chemically based products, natural testosterone boosters can effectively improve all aspects of well being. In essence smoothing the path to a healthier, stronger and enjoyable middle age and beyond.